sleep schedules

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How to Create a Sleep Schedule For Your Baby

When your baby sleeps better, it allows you to get more rest and feel refreshed during the day. This puts you in a great mental space, which helps you to better care for your kiddo. But how exactly do you create this sleep schedule for your baby? Well, in this guide, we will discuss the importance of understanding your baby's sleep needs, how to set up a sleep schedule, and how to implement the schedule.