You're a new parent, which means you're probably not getting much sleep right now. How important are sleep cycles for a new baby? Are naps really a necessity? And how can you better ease your baby to slumber so you both get some much needed shut eye?
Naps are essential for your little one’s mood and development (and your sanity!), but how do you know if they’re sleeping enough? What are the basic do’s and don’ts when it comes to toddler naps? In today’s post, Jen Varela, a baby sleep coach, chimes in on how to ensure your little ones get the proper daytime rest.
Cribs, mattresses, and play yards can be serious safety hazards if not used correctly. In fact, they're the leading cause of death when it comes to nursery product accidents. That's some scary stuff! Since babies spend so much of their early months sleeping, you’ll want to make sure you provide the best sleep environment possible.
