Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Back to Work: Reverse Cycling

If your breastfeeding baby seems to have his nights and days mixed up, then you may be experiencing reverse cycling. So, what do you do when your child isn't really interested in feeding during the day, but wants to breastfeed all night long?

Breastfeeding Twins: 6-12 Months Old

Breastfeeding twins changes drastically over time. What are some of the common breastfeeding challenges for twins between 6- 12 months? Plus, some helpful tips for handling potential distractions and nursing in public phobias.

Coping with Cluster Feedings

It if seems like your baby always want to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?

Breastfeeding Expectations: The Twelfth Month

It's the last episode in our series where we follow three breastfeeding moms as they nurse their babies for the first year of life. What challenges are they facing, and how are they overcoming them to have the best breastfeeding experience possible?

Breastfeeding Challenges: Thrush and Other Infections

Consistent nipple pain may be the result of a common yeast infection known as thrush. How is thrush normally treated? When should you seek professional help? And how do you know it's not thrush and must be some other type of infection?

Breastfeeding After Sexual Abuse

Sexual abuse can greatly impact the breastfeeding relationship between you and your baby. What are the main signs of trauma? How can you overcome those emotions and create a positive experience? In this episode, you'll meet sexual abuse survivors and hear what worked best for them.

The Benefits of Hand Expression and Manual Breast Pumps

You may be breastfeeding your baby. You may be pumping breast milk for your baby on a regular basis. Or perhaps you’re doing both. But what happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source? These are just some of the benefits of hand expression and manual breast pumps.

Seeking Support from Breastfeeding Moms Online

All breastfeeding and pumping moms need support. And many times, you can find mom-to-mom support through social media groups and forums where help is available 24/7. But what do you need to know before joining these groups? What can you expect to gain from being part of them? And what are the basic dos and don’ts when it comes to advising other moms?