The Stages of Labor
There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?
Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!
Getting in the Right Mindset Before Having Baby
Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up… Continue Reading
The Natural Cesarean
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?
Tips to Prepare for Breastfeeding at Work
Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up… Continue Reading
Your Baby Registry: Breast Pumps
Breast is always best for your newborn baby. But, there may be times when you're away from your baby and need some expressed breast milk. What types of breast pumps are available to you? We'll explain the basic features so you can determine what to put on your baby registry.
Coping with Morning Sickness
For many soon-to-be moms, it's one of the main symptoms they notice in early pregnancy. So, what can you expect with nausea also know as morning sickness?
Delivering a Breech Baby
You were planning for a vaginal birth, but then you learn your baby is breech. Fetal position is often overlooked until late in the pregnancy, so what are your options? Should you try and get your baby to turn? Can you deliver a breech baby vaginally? What are the concerns for both mom and baby?
Miscarriage and Stillbirth: Pregnancy After Loss
If you've lost a child, you may be hesitant to get pregnant again. How can pregnant mothers who've experienced loss maintain an emotionally healthy pregnancy? How can you avoid additional stress and worry that's unhealthy for both you and your developing child?
The Nesting Instinct During Pregnancy
You have sudden bursts of energy prompting you to re-organize your sock drawer, clean out the frig or spend countless hours picking out the perfect colors to compliment your new baby nursery. Sound familiar? What is the nesting instinct during pregnancy? How instinctual is it really?
Inducing Labor Naturally
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.