Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Why Is My Milk Supply Decreasing?

You and your baby are off to a great start with breastfeeding- and then all of the sudden you think your milk supply is starting to decrease. Is that really the case? How much milk does your baby need and how can you overcome challenges such as growth spurts and distractions?

Breastfeeding the Jaundice Baby

Jaundice is normal in most all newborns and is slightly more common in breastfed babies. How is jaundice handled in the breastfed baby and how does the treatment impact the breastfeeding relationship long term?

Breastfeeding with Larger Breasts

Women with large breasts often have concerns when breastfeeding their babies. Will you somehow smother your little one? Could you produce too much milk and become engorged? Will your flow be faster and more uncomfortable for your baby? Today you'll hear from large breasted women about what works best for them!

Myths and Misconceptions: Milk Supply

When it comes to breastfeeding, it seems like everyone has an opinion they want to share. But, that doesn't mean the information is always accurate. This episode explores common myths and misconceptions when it comes to milk supply.

Nutrition Tips for the Breastfeeding Mom

We know nutrition plays an important role in breastfeeding, but how? What are the top ingredients to look for when deciding what to eat? How can you eat healthy without jeopardizing your milk supply?

Peaceful Sleep for Breastfeeding Moms

Some babies need to nurse often- and that includes late at night and the wee hours of the morning. So, how can you get the restful sleep you need while providing for your baby? Our breastfeeding moms share what's worked for them!

Breastfeeding for Moms 40 and Older

Are you age 40 or older and wondering if you can still breastfeed your baby? How does your body's ability to produce a full supply of milk change with age? What are the risk factors and potential challenges? And how can you better prepare yourself prenatally?

Body Image and Breastfeeding

We spend about nine months growing a baby, and after our babies are born, our bodies create breast milk (the most nutritious food possible) to help them grow and keep them healthy. Our bodies are truly amazing, and still many of us don’t view them that way. And how can these negative feelings impact our breastfeeding goals?

Breastfeeding Tips for the Working Mom

Returning to work after giving birth can be challenging if you're a breastfeeding mom. We'll poll our panelists to see how they made their transition run as smoothly as possible.

Breastfeeding and Drinking Alcohol

We're often told to avoid alcohol when breastfeeding. That's the "safe" answer, but it's not always practical. So, if you're going to have a drink, what do you need to know to protect your breast milk? How long should you wait to breastfeed your baby? How much alcohol is actually getting into your milk and how can that impact your baby?