Surviving Sleep Regressions

Even babies who sleep through the night may go through periods of multiple nighttime wakings. What causes sleep regressions? When should parents expect them? And how can you help your baby get back to sleep on their own?

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Episode Transcript

Natalie Gross 0:00
You finally get your baby to sleep through the night, then a sleep regression hits and you're back to multiple nighttime wakings. On today's show, you'll learn all about sleep regressions and how to survive them when I bring on a baby sleep expert and experienced...

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