Jayne Havens

Certified Sleep Consultant

Jayne Havens is a certified sleep consultant and runs her own sleep consulting practice, Snooze Fest by Jayne Havens. As a new parent, overwhelmed by exhaustion, Jayne found herself reading everything she could find in order to get her own son to sleep through the night. She applied what she learned to both of her children, implementing good sleep habits very early on.

Friends quickly took notice of the fact that Jayne's children were both fabulous sleepers, and they began coming to her for help with their own kids' sleep challenges. Jayne has quickly established herself as a leader in the industry, building a strong reputation for taking good care of her clients and always providing top notch service along with her expertise. She describes her approach as being very “client led,” meaning she works with families using methods that feel safe and comfortable for them. There is no one-size-fits-all approach to teaching a child to fall asleep and back to sleep independently.

In addition to supporting families through the sleep training process, Jayne also founded the Center for Pediatric Sleep Management. Through CPSM, Jayne trains, mentors and certifies others to do this incredibly rewarding work.

Episodes for this expert

  • Surviving Sleep Regressions

    What causes sleep regressions? When should parents expect them? And how can you help your baby get back to sleep on their own?

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