Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Back to Work: Your Pumping Rights

Returning from maternity leave can be stressful enough, but dealing with an unsupportive employer can make the situation even worse. What are your pumping rights and how can you ensure these rights are properly enforced and upheld?

The Dos and Don’ts of Nipple Shields

If your baby is having a hard time latching, he may need a nipple shield to help get breastfeeding off to a good start. And even though nipple shields can help, there are definite pros and cons to using them. What's the correct way to use them? And when should you perhaps try other alternatives?

Tips When Breastfeeding and Pumping Abroad

As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?

Breastfeeding While Pregnant

Many women mistakenly believe that they cannot conceive if they are breastfeeding a child. This is simply not true. How can you make this experience as safe (and comfortable) for everyone involved?

Oral Anatomy and the Effect on Breastfeeding

A baby's latch may look perfect from the outside, but what's happening on the inside of the mouth may be what's causing the problem. Learn how a baby's oral anatomy can impact your overall breastfeeding experience.

Birth Interventions: The Impact on Breastfeeding

With cesarean, induction and epidural rates at an all-time high, what effects might birth interventions have on your ability to meet your breastfeeding goals and what are your options if these interventions are absolutely needed?

Breastfeeding Toddlers: Night Nursing and Weaning

You had so many questions about breastfeeding toddlers that we had to release another episode! Learn more about nursing strategies at night and during naptime as well as ways to gently wean your toddler.

What Do You Learn In a Prenatal Breastfeeding Class?

You’re pregnant and you’re planning to breastfeed your baby. But how? Putting your newborn baby at the breast seems pretty basic. Still, you may have many questions, and that’s why many moms are choosing to take a prenatal breastfeeding class! What can you expect from taking one of these classes? What do you really need to know before your baby is born?

Biological Nurturing and Laid-Back Breastfeeding

Mothers have breastfed their babies since the beginning of time- otherwise, the human race wouldn't have survived. So, why does it seem that more and more women are having trouble? Are we missing something our babies are trying to tell us? Today we're learning all about biological nurturing, which encourages your own breastfeeding instincts.

Breastfeeding Challenges: Weaning Your Baby

The time has come to wean your baby from breastfeeding. Perhaps it’s your choice or maybe you’re letting your child choose when it’s time to wean. Regardless, it can be a challenge both mentally and physically for both of you. Today we're talking with moms about the practical side of what it takes to wean their babies.