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Delayed Postpartum Depression: Self Care

Being a parent inevitably involves sacrifice. There less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?

Preparing Your Car for a Newborn

Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? What additional items do you really need in your car and how do you safely secure those items? We have some great tips to help you prepare for your new baby.

Delayed Postpartum Depression: Relationships

Bringing home a baby is a major life-changing event. As parents, we are all adjusting to new baby and a new identity. This inevitably impacts our relationship with one another as well as with family and friends. What are the common stressors that trigger how we interact with other people? How can we communicate our feelings in a healthy and constructive way without creating distance? And what are some ways we can create reasonable expectations so our relationships can thrive?

Adopting a Newborn

Adoption can happen through many avenues and under a variety of circumstances. Each baby’s adoption story is uniquely beautiful and uniquely challenging. How do you know if adoption is right for your family? What are some of the challenges you may face when adopting a newborn? How do you overcome obstacles that may come your way? In this episode, moms of adopted newborns share their personal experience.

Producer Picks

Nap Transitions: How Do You Drop a Nap?

As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day?

Diaper Rashes: Causes and Remedies

You remove your baby’s diaper and see redness everywhere- perhaps even bumps and open sores! What’s causing your baby’s diaper rash? Could it be the diaper, or some other form allergy or irritation? How can you treat the rash and (hopefully) prevent it from happening again?

Your Baby’s Boogers, Snot and Colds

Having a sick baby can be a terrifying experience for new parents. So, how can you help your baby feel better (since you can’t use medication)? How do you clear all the snot and boogers from your baby’s nose? And what’s the general rule when it comes to babies and fevers?

Should I Eat My Placenta?

You birthed your baby, and then your birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you… and perhaps eat it. What?!? It’s true and moms all over the world (including some in our studio) are convinced it helped them after childbirth.

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