Feeding Your Child

What exactly should your children be eating? And how should they be eating it? Get great tips for teaching your kids how to eat, both and home and in public!

Baby Sleep Solutions

Need sleep? Many new parents are sleep deprived as they try to get their children to drift off to dreamland. There are many ideas about how to successfully accomplish this, and the option that works best for you really depends on the age of your child.

Baby Skin Conditions

Your new baby has been swimming in water for roughly the last nine months. So, it’s naturally going to experience some dramatic changes after birth. As a parent, what should you expect when it comes to caring for your baby’s skin?

Pregnancy Exercises

We know keeping your body healthy during pregnancy is extremely important. How can exercise improve your overall pregnancy and help prepare you for labor and delivery? And what are some great ways to get the benefits of exercise without needing a gym pass?

Managing Pregnancy Discomfort

If you’re pregnant, you’ve probably already noticed some major changes to your body. Sometimes those changes can lead to major pain throughout your first, second and third trimester. In this series, we’ll explore natural ways to remedy your aches and pains associated with pregnancy.

Getting Pregnant

We spend most of our lives trying NOT to get pregnant. And for some, the process of actually becoming pregnant isn’t as easy as what happens in the romance novels. How exactly do our bodies become pregnant? And what options do we have for increasing the chances of uniting those fast swimming sperm desperately searching… Continue Reading

Fetal Development

Are you curious how big your developing baby is, what your baby looks like as it grows inside you, and when you’ll feel it move? This series explores fetal development in the first, second, third and even fourth trimester!

Choosing Your Health Care Provider

Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. How can a doula be your biggest supporter? What’s the difference between midwifery care and hiring an obstetrician? What options are available?

Childbirth Preparation Methods

Need to register for your childbirth class? Whether you’re having a natural birth or a medically-assisted birth, there are several ways you can prepare for your baby's birth. We'll explore the different types of childbirth preparation methods for labor and delivery.

Childbirth Choices

For many women, the process of how you labor with your baby is extremely important, and can even help you better manage your pain. Do you want your baby to born at home, or perhaps be born in water? Learn more about your choices!