Pregnancy Exercises: Running While Pregnant

Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters? And what are some great ways to monitor your body to ensure you and baby are safe?

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Featured Series

  • Pregnancy Exercises

    We know keeping your body healthy during pregnancy is extremely important. How can exercise improve your overall pregnancy and help prepare you for labor and delivery? And what are some great ways to get the benefits of exercise without needing a gym pass?

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  • Pregnancy Tips for the Clueless Chick

    This segment gives you the tips and tricks you need to survive the next 40 weeks and prepare for the amazing craziness that is parenthood. Whether you are expecting your first or twenty-first baby, sit back, relax, and enjoy as we uncomplicate your life.