Laura Keller has a passion for supporting women throughout the process of pregnancy, birth, and settling in to their role as new mothers. As an educator and doula, her goal is to empower new mothers to make the best possible choices for themselves and their family, and to help them feel confident and prepared for the birth experience. Following the birth of her first child, she was inspired to follow the path of those who helped her through that unforgettable, challenging, and beautiful experience. She's since trained as a Childbirth Educator through ICEA (International Childbirth Education Association), become a certified Lactation Educator Counselor through the University of California, San Diego, and trained as a birth doula with DONA International.
Episodes for this expert
In addition to caring for an amazing newborn baby, your postpartum period will almost certainly bring more stress and challenges than you anticipated. Preparing a postpartum plan can help make this transition into parenthood a bit smoother. So, what should you consider when creating your postpartum plan? When should you create it, and who should be part of the process?