Author and Wellness Educator
Tracey Black is the founder and author of Don’t Mess with Mama, a natural living blog focused on helping families get toxic chemicals and junk food out of the home. She develops original recipes for home remedies and DIY recipes for everything from household cleaners to homemade beauty products. She is also passionate about cooking simple, wholesome meals for her family and researching the impact of nutrition on health and wellness. She is the author of two gluten-free cookbooks available on Amazon.
She’s also a regular contributor for Redbook Magazine’s Mamarama blog, and her work has been featured in Yahoo Shine, BlogHer, MomsRising and MomItForward. Tracey has a background in writing, web marketing and social media and previously held positions as a digital marketing manager, content editor and social media consultant in the health care, publishing and e-commerce industries. She has a B.A. in Sociology from the University of Hawaii at Manoa.
And her biggest job to date is parenting her three sons (ages 3, 8 and 11).
Episodes for this expert
Gluten intolerance has been around for years, but switching to a gluten-free diet can be difficult, but families have many more options to find recipes, food and support for this lifestyle. How can going gluten-free potentially help your family? How do you make the transition and what are some of the common challenges?
Author, La Leche League Canada
Nurse-Midwife, Lactation Consultant
Dr. of Physical Therapy