Kailey McPherson

Certified pre/postnatal health COA

Personal Coach helping moms rebuild their core, regain confidence & feel strong again in the first 6 months post-birth.

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Episodes for this expert

Working Out After Baby: A New Mom’s Journey to Fitness

If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you. We dive into a discussion about postpartum strength training with wellness and postpartum strength coach ⁠Kailey McPherson⁠ Hosted by Kaile Garcia, this episode offers invaluable insights for… Continue Reading

Additional Experts

Kayla received her Bachelor of Science in Nursing degree at Indiana University of Pennsylvania August 2017. She then obtained her registered nurse license in October 2017. She has helped deliver more than 500 babies and previously worked at Magee Womens Hospital of Pittsburgh as a Labor and Delivery nurse.