Nutrition Tips for the Breastfeeding Mom

We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect does this have on our milk supply and keeping a postpartum mom healthy?

View Episode Transcript

Featured Expert

Share: Share on FacebookTweet about this on TwitterPin on Pinterest

Featured Segments

  • Mail

    The Boob Group Mail

    How are we doing? We want to hear from you! Have an idea for a future episode? Let us know. Submit your comments, questions to our voicemail through our website, or via email and we’ll discuss them on a future episode.

  • Overcoming Societal Booby Traps, New Mommy Mesia

    Overcoming Societal Booby Traps

    We want you to have a positive breastfeeding experience… without feeling “booby trapped” by the cultural, institutional and legal barriers that prevent us from making informed decisions? How can we change the overall perception of breastfeeding within our society?

Subscribe To Our
Show Newsletters

New episodes, discounts, and more!